WEEKLY MENU

WEEK OF

June 1st (Monday)

PACKAGES PRICE:

GoLight05 - 5 Meals   - $67.00

GoLight07 - 7 Meals   - $89.90

GoLight10 - 10 Meals - $124.00

GoLight14 - 14 Meals - $169.60

ALL TASTES MENU

# 1 - GLBF Beef Strips

GLBF Beef Strips with Brown Rice, Black Beans, and Vinaigrette Sauce

(Picadinho de Carne servido com Arroz Integral, Feijão e Vinagrete)

# 2 - Ground Turkey Breast

Ground Turkey Breast served with Sweet Potato and Colourful Couscous

(Peito de Peru servido com Batata-Doce e Couscous com Legumes)

# 3 - Caprese Chicken

Caprese Chicken (Mozzarella, Tomato, and Basil) Marinated with Balsamic Vinegar, served with Saute Potatoes and Vegetables with Fine Herbs

(Kibe de Quinoa servido Arroz de Brócolis, Humus e Limão)

# 4 - Zucchini Spaghetti Carbonara

Zucchini Spaghetti Carbonara served with Chickpeas and Tomato

(Zucchini spaghetti carbonara servido com Grão de Bico e Tomate)

# 5 - GoLight Bras Cod Fish

GoLight Bras Cod Fish (with Black Olives, Egg and Shredded Carrot) served with Broccoli and Brown Rice

(Bacalhau a Bras GoLight (com Azeitonas Pretas, Ovo e Cenoura Ralada) servido com Brócolis e Arroz Integral) 

​#6 - Veggie Feijoada

Veggie Feijoada (Black Beans, Brown Rice, Veggie Sausage, Cooked Cabbage, and Seasoned Farofa)

(Veggie Feijoada (Feijão Preto, Arroz Integral, Linguiça Veggie, Couve Refogada e Farofa Têmperada)

#7 - Greek Salad

Greek Salad with Chicken Breast, Tomatoes, Cucumber, Feta Cheese and Black Olives (In a Jar)

(Greek Salad com Peito de Frango, Tomate, Pepino, Queijo Feta e Azeitonas pretas (no vidro))

SNACKS

​#1 - Pack of LOW CARB COXINHA (Brazilian Chicken Croquettes)

10 units per pack (300g - 54 - Calories kcal / Unit)  -  $16.99

BREAKFAST

DESSERTS

​#1 - Pudim de Chia - By Go Light Be Fit  -  $ 5.90

​#2 - Vegan Peanut Butter Oatmeal Cranberries Bar  -  $ 2.80

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