WEEKLY MENU

NEXT DELIVERY

April 25th (SUNDAY)

PACKAGES PRICE:

       Kids Menu

Go05Kids  - 5 Meals   - $38.00

       All Tastes

GoLight05 - 5 Meals   - $73.25

GoLight07 - 7 Meals   - $98.55

GoLight10 - 10 Meals - $136.50

GoLight14 - 14 Meals - $187.10

       KETO

GoLight05 - 5 Meals   - $78.25

GoLight07 - 7 Meals   - $105.55

GoLight10 - 10 Meals - $146.50

GoLight14 - 14 Meals - $201.10

MENU

GOURMET PLATE

(Sold Individually)

#S1 -  Asparagus Stuffed Salmon Roll - 567 Calories

Asparagus Stuffed Salmon Roll, Collorful Rice and Backed Cauliflower. - $16.50

Salmao Recheado com Aspargos, Servido com Arroz Colorido e Couve-Flor Assada

ALL TASTES (Packages)

#1 - Hamburger GoLight - 584 Calories

Hamburger GoLight with Tomatoes, Onions, Cheese and Lettuce Leafs, served Cauliflower Rice and Guacamole (side) - Attention: Contain Lactose

Hamburger GoLight com Tomate, Cebola, Queijo e Alface, servido com Arroz de Couve Flor e Guacamole

#2 - Pot Roast with Cassava - 467 Calories

Pot Roast with Cassava served with  Rice and Vegetables

Carne de Panela com Mandioca servido com Arroz  e Legumes

 

#3 - Beef Stroganoff - 695 Calories

Beef Stroganoff with Mushrooms served with  Rice and Sweet Potato Fine Herbs - Attention: Contain Lactose-Free

Strogonoff de Carne com Mushrooms servido com Arroz  e Batata Doce Assada com Ervas Finas

#4 - Chicken with Ricotta Sauce - 658 Calories

Chicken with Ricotta Sauce Served With  Rice and Vegetables - Attention: Contain Lactose

Frango ao Molho de Ricota servido com Arroz  e Legumes 

#5 - Stir-Fry Chicken - 517 Calories

Stir Fry Chicken, served with  Rice and Broccolis

Frango Xadrez servido com Arroz  e Brocolis

#6 - Chicken Skewer - 521 Calories

Chicken Skewer, served with  Rice, Black Beans and Seasoned Cassava Flour

Espetinho de Frango, servido com Arroz e Feijao Preto e Farofa de Mandioca Temprarada

#7 - Grilled Fish - 639 Calories

Herb Grilled Fish Served with Couliflower Rice and Vegetables

Peixe Grelhado com Ervas servido com Arroz de Couve-Flor e vegetais

#8 - Veggie Feijoada - 628 Calories - VEGGIE

Veggie Feijoada (Black Beans, Rice, Veggie Sausage, Cooked Collard, and Seasoned Farofa)

(Feijoada Veggie (Feijao Preto, Arroz, Linguiça Vegetariana, Couve Cozida e Farofa Temperada))

KETO MENU

(KETO PACKAGE)

 

#1 - KETO Chicken Carbonara Bowl

Marinated and Roasted Chicken Thighs, Topped with a Creamy Bacon Loaded Carbonara Sauce, Served with Gratin Cauliflower

(Coxas de Frango Marinado e Assado, Coberto com Molho Cremoso de Bacon à base de Carbonara e servido com Couve-flor Gratinada)

Net carbs: (9 g) / Fiber: 5 g / Fat: (42 g) / Protein: (47 g) / kcal: 590

​#2 - KETO Strogonoff

Beef Stroganoffoaded with Onions and Mushrooms served with Cauliflower Rice

(Estrogonofe de carne carregado com cebolas e cogumelos, servido com arroz de couve-flor)

Net carbs: (12 g) / Fiber: 3 g / Fat: (27 g) / Protein: (23 g) / kcal: 360

#3 - KETO Garlic Butter Shrimp with Vegetables

Shrimp Topped with Garlicky Whipped Butter, and Sautéed, Served with a Side of Crisp Steamed Vegetables

(Camarão coberto com manteiga batida com alho e salteado, servido com um lado de legumes crocantes no vapor)

Net carbs: (12 g) / Fiber: 5 g / Fat: (20 g) / Protein: (26 g) / kcal: 330

#4 - KETO Cheese Steak

Roast Beef is Loaded with Creamy Goat Cheese Sauce, and Topped with Caramelized Onions, Roasted Red Peppers, and served with a Side of Fresh Vegetables.

(Carne assada é carregada com molho cremoso de queijo de cabra e coberta com cebolas caramelizadas, pimentões vermelhos torrados e servida com legumes frescos.)

Net carbs: (12 g) / Fiber: 5 g / Fat: (31 g) / Protein: (32 g) / kcal: 430

#5 - KETO Pesto Chicken Casserole

Keto Chicken with Feta cheese, olives, and pesto, served with Vegetables.

(Frango Keto com Queijo Feta, Azeitonas e Pesto, Servido com Legumes.)

Net carbs: (6 g) / Fiber: 2 g / Fat: (81 g) / Protein: (38 g) / kcal: 907

#6 - KETO Roasted Chicken Legs

Keto Roast Chicken with Broccoli and Garlic Butter

(Keto Roast Chicken com Brócolis e Manteiga de Alho)

Net carbs: (7 g) / Fiber: 4 g / Fat: (70 g) / Protein: (28 g) / kcal: 770

KIDS MENU

#1 - Kids Burger

Hamburger with Mozzarella Cheese served with White Rice, Smile Potato and Cherry Tomatoes

(Hamburger com Queijo Mussarela servido com Arroz Branco, Batata de Carinhas e Tomatinhos)

​#2 - Meat Vegetables

Ground Beef served with White Rice and Beans, Vegetable Mix.

(Carne Moída servida com Arroz, Feijão e Mix de Vegetais)

#3 - Happy Meat Balls

Meat Balls topped with Red Sauce served with Pasta Gluten-Free and Broccoli

(Almodegas cobertas com Molho Vermelho servidas com Macarrão Sem Gluten e Brócoli)

#4 - Pancake GoLight 

Gluten-Free Beef Pancake Served with Baby Carrots

(Panqueca Sem Gluten de Carne, servida com Baby Cenouras)

#5 - Square Chicken Kids

Squared Chicken Breast, served with White Rice and Potato Pureé.

(Peito de Frango em Cubinhos, Servidos com Arroz Branco e Pure de Batata)

SNACKS

Pack of LOW CARB COXINHA (Brazilian Chicken Croquettes)

10 units per pack (300g - 54 - Calories kcal / Unit)  -  $16.99

DESSERTS

#1 - Pudim de Chia - By Go Light Be Fit  -  $ 5.90

#2 - Mini Cheesecake with Strawberry topping – pack of 6 - $18.00

#3 - Nanaimo bars – pack of 6 - $18.00

#4 - CHOCOLATE CHIP COOKIES – pack of 6 - $10.00

#5 - MACADAMIA WHITE CHOCOLATE CHIPS – pack of 6, $13.00

#6 - TRIPLE CHOCOLATE BROWNIE COOKIES -pack of 6, $13.00

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